I am excited that you have somehow found yourself in this unlikeliest of places, investigating what for most of us is a quizzical subject. Besides being the writer of The New Fast Girls and the curator of this online space, I am a certified Kundalini Yoga instructor and mindfulness coach, which means I teach people how to be with what is, just as it is, with clarity, grace, and compassion. I am also the owner of The Orchard, a teaching space where I work with clients one-on-one to understand and employ the technique of using live/raw food to treat and heal disease. And if that was not nearly enough, I make all-natural hair and skin products with my 11-year-old daughter for our brand new business, Kitchen Pretty.

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