Saturday, July 12, 2008

Eden Kitchen: Kale and Avocado Salad

1 head kale, shredded
1 cup tomato, chopped
1 avocado
2 tablespoons grapeseed or olive oil
1 tablespoon lemon juice
celtic sea salt, to taste
½ teaspoon cayenne

In mixing bowl, toss all ingredients together. Mush everything together (with hands) to created marinated/wilted effect on kale. This makes it much tastier and easier to digest.

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